Relative

Reference

Overview

ValuesLevelsStandard
Fasting72-85<100
pre-meal baseline72-9072-90
post-meal110, <30 inc from pre-meal<140
mean 24h79-10089-104
Recommended72-11070-140

Notes

  • baseline
    • 88% americans metabolically unhealthy carolina
    • no consensus on optimal 24h glucose level for non-diabetics
  • aim for 72-85
  • american diabetes association
    • norma: under 100 mg/dl
    • prediabetes: 100 to 125
    • diabetes: 126 or higher
  • optimal variability
  • 30 plus minus
  • pre meal
  • post meal
  • levels
    • aim for 110 mg/dL post-meal
  • international diabetes federation guideline
    • less than 140 mg/dL
    • should return to pre-emal elvels within 2-3h
  • average
  • aim for 100 mg/dL or lower
  • average glucose btw 80-105 mg/dL

Footnotes

  1. Only 12 percent of American adults are metabolically healthy, Carolina study finds | UNC-Chapel Hill ˄